Vitamin C
Vitamin C, or ascorbic
acid, is a powerful antioxidant which helps combat
free radical damage in the body. Free radicals damage
cells, cell membranes and DNA in the body and can be
neutralized with antioxidants. Vitamin C is a powerful antioxidant. A diet seriously deficient
in ascorbic acid (vitamin C) will lead to scurvy, a disease prominent
among sailors prior to the late 1700's.
Where is vitamin C found?
Vitamin C is found in fresh fruits and
vegetables, which are the best sources for ascorbic acid. Found mainly in berries, citrus fruits, and
green vegetables. Natural vitamin C is usually extracted
from rose hips, the fleshy base of the rose. Rose
hip is a highly concentrated source of vitamin C. Humans are one of the few creatures that
do not produce their own vitamin C, and must obtain
it entirely from their diet.
Vitamin C:
-
promotes the healing
of wounds, bruises, and isolates infections
-
stimulates the adrenal glands to manufacture
cortisone
-
supports immunity
by stimulating the production of white blood cells
which fight infections
Reacta-C..
the vitamin-C that works!
vitamin-C for immune support
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